Crab boil, at Jax Fish house in Boulder Co.
Sunday, April 24, 2011
Happy hour
Recently went to Brasserie Ten Ten for happy hour! I had been there previously for brunch and dinner but never managed to make it there for happy hour but let me tell you i was very glad that i finally did! The menu was great and awesomely priced. One of my biggest pet peeves are hour menus that only feature there "less desirable" items, Brasserie stayed away from that and featured some of my favorite items from the brunch and dinner menus in smaller but reasonable portions.
from left: Charcuterie, with peppers and dijon & our choice of: Jambon Serrano, Saucisson Sec or Rosemary whipped pate. middle plate: Fromage, with apricot-sage chutney & your choice of: Pleasant Ridge, F'ourme D'ambert or Brie Tour De Marz. Right plate: Shrimp cocktail: poached Shrimp & cocktail sauce.
Check out the rest of the menu at: http://www.brasserietenten.com/assets/menus/BrasserieTenTenHappyHour.pdf
Tuesday, April 19, 2011
spring break eats
i recently returned from my last college spring break ever! So sad for me. Anyway it was one of the best trips I've ever been on me and my girlfriends went me oh my Miami! Lots of beautiful people, weather, and amazing food! unfortunately i didn't have much time to capture all the good eats I indulged in but here are a few pics of some of the delicious seafood i got to eat.
first pic: snow crab claws
second pic: seared scallops with grapefruit and in a light butter sauce
pina -coldas bigger then my head yum yum, took me about an hour to finish this!
Monday, April 18, 2011
French Press
Mondays stink but French pressed coffee can help push through these tough mornings
I just recently learned from a friend that the perfect temperature for the best quality french press coffee is 140 degrees F. Make sure to use corse ground coffee with the press and always let brew for at least 5 mins before serving. Enjoy and happy monday!!
Sunday, April 17, 2011
Crispy kale chips
This is an awesome snack i came across it while reading the food network magazine. I was a bit skeptical that this would be a boring treat but instead i was pleasantly surprised how well it tasted and its very healthy and win win snack gotta lov it!
1 head kale, washed and roughly dried
2 tablespoons olive oil
sea salt for sprinkling
1 tablespoon paprika
preheat oven to 275 degrees
remove ribs from kale and cut into 1 and 1/2 inch pieces
lay on baking sheet and toss with olive oil , salt and paprika
bake until crisp turning leaves halfway through about 20 minutes.
Matzo Ball soup
I found this recipe in fine cooking magazine april issue and really enjoyed it quite delicious!

4 large eggs
1/4 cup rendered chicken fat or fat reserved from the chicken broth, at room temperature
1 tsp. kosher salt
1/4 tsp. freshly ground white pepper
5 oz. (1-1/4 cups) matzo meal
7 cups Golden Chicken Broth
1/4 cup chopped fresh flat-leaf parsley
1/4 cup rendered chicken fat or fat reserved from the chicken broth, at room temperature
1 tsp. kosher salt
1/4 tsp. freshly ground white pepper
5 oz. (1-1/4 cups) matzo meal
7 cups Golden Chicken Broth
1/4 cup chopped fresh flat-leaf parsley
In a large bowl, whisk together the eggs and 1/3 cup cold water. Add the rendered or reserved chicken fat and whisk until the fat blends in. Mix in the salt and pepper. Gradually but quickly stir in the matzo meal with a spoon; the mixture will be thick and stiff, like muffin batter. Don't overmix. Chill for at least 1 hour or up to 3 hours.
Line a baking sheet with parchment or waxed paper and fill a bowl with cold water. Dip a large soupspoon in the water, and gently scoop up the chilled matzo mixture and shape it with your hands into 12 medium balls (about 1-3/4 inches in diameter) or 18 smaller ones (about 1-1/4 inches in diameter), being careful not to compact them. Put the matzo balls on the lined baking sheet. Cook immediately or refrigerate for up to 1 hour.
To cook the matzo balls, bring 1 or 2 large pots of salted water to a boil. Drop in the matzo balls, cover the pots, and reduce the heat after the water returns to a boil. Simmer, covered, until the matzo balls have doubled in size and have lightened all the way through (cut one in half to check) 30 to 40 min.; drain. Cooked matzo balls can be held at room temperature for several hours.
To serve, bring the chicken broth to a boil. Taste for salt and pepper. Add the matzo balls and heat until they're hot in the middle, 8 to 10 min. With a slotted spoon, put 2 medium or 3 small matzo balls in a warm soup bowl. Ladle in hot broth and sprinkle generously with the parsley. Serve right away.
salmon and sauteed celery with leeks and mushrooms
Grilled salmon
prepare any way you prefer salmon
I decided to stuff with some herbs like parsley and cilantro for some additional flavor
Celery with leeks and mushrooms
2 tablespoons evoo
1 medium leek, halved lengthwise and thinly sliced
crosswise (white and light-green parts)
Kosher salt
8 oz. cremini (baby bella) mushrooms, quartered
6 medium celery stalks, sliced 1/2 inch thick on the diagonal
1 Tbs. fresh lemon juice
1-1/2 tsp. finely chopped fresh rosemary
1 tsp. chopped fresh sage
2 Tbs. chopped fresh flat-leaf parsley
Freshly ground black pepper
2 Tbs. lower-salt chicken broth or water
Kosher salt
8 oz. cremini (baby bella) mushrooms, quartered
6 medium celery stalks, sliced 1/2 inch thick on the diagonal
1 Tbs. fresh lemon juice
1-1/2 tsp. finely chopped fresh rosemary
1 tsp. chopped fresh sage
2 Tbs. chopped fresh flat-leaf parsley
Freshly ground black pepper
2 Tbs. lower-salt chicken broth or water
preparation:
Heat a 12-inch skillet over medium heat. Add the oil, leek, and a pinch of salt; cook, stirring often, until just tender, 3 to 4 minutes. Add the mushrooms and a pinch of salt and cook until the mushrooms are lightly browned and tender, 4 to 5 minutes. Add the celery and a pinch of salt and cook until crisp-tender, 5 to 8 minutes. With a wooden spoon, stir in the lemon juice and scrape up any browned bits from the bottom of the pan. Stir in the rosemary and sage and cook until fragrant, about 1 minute. Stir in the parsley and season to taste with salt and pepper. Transfer the mixture to a bowl. Return the pan to medium heat, add the chicken broth or water, and scrape up any remaining bits. Let the liquid reduce by half and then pour over the celery. Serve immediately.
Thursday, February 10, 2011
Make It Tonight
Chicken with Prosciutto and Sage
Sides: Truffled Brussel Sprout Salad
Ginger Soy Bok Choy and Broccoli
Ingredients
serves 4
1/4 cup all-purpose flour
course salt and ground pepper
4 fresh whole sage leaves, plus minced leaves
4 ( 6 to 8 ounces each) chicken cutlets
4 slices ( 3 ounces) thinly sliced prosciutto
4 teaspoons olive oil
3/4 cup dry white wine
1/3 cup reduced-sodium canned chicken broth
1 tablespoon cold butter
directions
in a shallow bowl, stir together flour, 1/2 teaspoon salt, and 1/4 teaspoon pepper. set aside.
lay 1 sage leaf lengthwise on each cutlet, then wrap a prosciutto slice around middle of each cutlet, encasing sage. flatten with a palm of your hand to help prosciutto adhere to the chicken. dredge cutlets in seasoned flour; tap off excess
in a large nonstick skillet, heat 2 teaspoons oil over medium-high heat. cook 2 cutlets until golden brown and cooked through, 3 to 4 minutes per side. remove cutlets, and keep warm. repeat with remaining 2 teaspoons oil and 2 cutlets
add wine and broth to skillet; cook over high heat until reduced by three quarters about 2 minutes. remove from heat; let cool 1 minute. add butter minced sage; sit until butter is melted, about 30 seconds. spoon sauce onto plates; top with cutlets serve immediately.
This Chicken Dish is one of my all time favorites! It is so easy to make yet its taste is so luxurious. I highly recommend this dish to anyone who needs a break from their chicken dinner routine. another bonus is that I had most of the ingredients on hand already and even if you don't this recipe will not break your bank! recipe adapted from Martha Stewarts everyday cookbook.
For the Truffled Brussel sprout salad:
ingredients
1/2 pound brussel sprouts
2 tablespoons of white truffle oil
2 tablespoons evoo
4 tablespoons fresh lemon juice
salt and pepper to taste
4 ounces pecorino toscano cheese
make the dressing by combining the oils, lemon juice and salt.
shave the brussel sprouts thin on a mandolin. toss with dressing. top with the shaved cheese. add salt and pepper as needed and garnish with parsley.
Ginger Bok Choy
ingredients
1 tablespoon olive oil
2 cloves garlic, minced
1 tablespoon minced fresh ginger
8 cups chopped fresh bok choy
2 tablespoons reduced-sodium soy sauce
salt and ground black pepper
( this recipe didn't call for broccoli but i had some left over so i just threw it in with the bok choy)
directions: heat oil in a large skillet over medium heat. add garlic and ginger and cook for 1 minute. add bok choy and soy sauce cook 3 to 5 minutes, until greens are wilted and stalks are crisp and tender. season to taste with salt and pepper.
Sunday, January 2, 2011
Coconut Cake
A cake worth celebrating, A decadent cake with a coconut twist. I absolutely love this cake and would recommend making it to anyone who enjoys coconut! Its a bit time consuming but the end result is worth it and its sure to be loved by all who eat it. I made this for a Christmas party and it was an instant hit.
Basic 1-2-3-4 cake:
2 sticks butter, at room temperature
2 cups sugar
4 eggs
3 cups sifted self rising flour
1 cup coconut milk
1 teaspoon pure vanilla extract
Filling:
3/4 cup sugar
1 cup sour cream
4 tablespoons milk
1/2 cup flaked, sweetened coconut
7-minute frosting:
1 1/2 cup sugar
1/3 teaspoon cream of tartar
1/8 teaspoon salt
1/3 cup water
1 1/2 teaspoons pure vanilla extract
2 to 3 cups coconut, flaked and sweetened
Cake Directions:
pre-heat oven to 350 degrees. Grease and flour 3 9 inch cake pans.
Using an electric mixer, cream butter until fluffy. Add sugar and continue to cream well for 6 to 8 minutes. Add eggs, 1 at a time, beating well after each addition. Add flour and coconut milk alternately to creamed mixture, beginning and ending with flour. Add vanilla and continue to beat until just mixed. Divide batter equally among prepared pan. Level better in each pan by holding pan 3 or 4 inches above counter, then dropping it flat to counter. Bake For 25 to 30 minutes or until done. Cool in pans for 5 to 10 minutes. Invert cakes onto cooling racks.
Filling:
stir together sugar, sour cream, milk and coconut in a bowl until well blended. Add first cake layer onto pedestal. Using the wrong end of a wooden spoon poke holes approximately 1-inch apart until entire cake has been poked. Spread a third of the filling mixture on cake layer. Top with second layer, repeat process. Top with last layer and repeat process again.
Frosting:
Place sugar, cream of tartar, salt, water and egg white in the top of a double boiler. Beat with a handheld electric mixer for 1 minute. Place pan over boiling water, being sure that boiling water does not touch the bottom of the top pan. Beat constantly on high speed with electric mixer for 7 minutes. Beat in vanilla. Frost the top and sides of the cake. Sprinkle top and sides of cake with coconut.
Wednesday, December 29, 2010
All The Rage?
I am absolutely in love with chocolate bark. Since I have discovered the idea of chocolate bark I have been making it non stop, how could i when there are endless possibilities and combinations of this savory treat. While I have been busy cranking out variations among variations of this chocolate delight it seems that others have been also discovering their inner bark fascinations. I have come across the bark delights in various food magazines and blogs I also recently visited a local chocolate shop where they were selling bark for a hefty price. I highly recommend to everyone to make your own Bark! Its so easy, cheap and you get to pick you own toppings not to mention people will be impressed with your trendy creation.
First pick what kind of chocolate to use: White, Semi-sweet, Bitter Sweet,
you will need 1 pound of it cut into 1/2 inch pieces.
Next melt 1 cup of chocolate in microwaveable container for 30 seconds, then stir do this 2 more times stir and then add the remaining chocolate (from the original pound)
Place the melted chocolate onto a baking sheet covered foil and spread out till 1/4 inch thick around. Next pick your toppings, I recommend using 3 to 4 toppings that are crunchy or chewy this is your chance to get creative!
After adding you topping make sure they are in the chocolate deep enough to stay put when dried, then let dry for an hour in at room temperature.
After you Bark has dried , drop the baking sheet above a counter and let the bark break into smaller pieces and enjoy!
Featured: First picture: white chocolate bark with coconut, toffee, and almond.
Second picture: swirled white and bitter-sweet chocolate with dried Craisns and cranberries, coconut, and almonds.
Third Picture: semi-sweet chocolate with figs, pistachios, and crystalized ginger.
Wednesday, December 22, 2010
Breakfast Anyone
I've been stumbling upon some amazing breakfast recipes and I thought that they needed to be shared with my fellow foodies. so far these are the contenders for the breakfast i will make christmass morning for my family, I have yet to decide which one I will be cooking and I would love to hear some ideas from my food lovers.
Baked French Toast Casserole with Maple Syrup
Baked French Toast Casserole with Maple Syrup
Ingredients:
1 loaf French Bread (13 to 16 ounces)
8 large eggs
2 cups half and half
1 cup milk
2 tablespoons granulated sugar
1 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
dash salt
parline topping, recipe follows
maple syrup
Directions:
Slice French bread into 20 slices, 1 inch each
arrange slices in a generously buttered 9 by 13- inch flat baking dish in 2 rows, overalpping the slices
in a large bowl, combine the eggs, half and half, milk, sugar, vanilla, cinnamon, nutmeg and salt and beat with a rotary beater or whisk until blended but not too bubbly. pour mixture over the bread slices, making sure all are covered evenly with the milk-egg mixture. spoon some of the mixture in between the slices. cover with foil and refridgerate overnight
the next day, preheat oven to 350 degrees F.
spread praline topping evenly over the bread and bake for 40 minutes, until puffed and lightly golden. serve with maple syrup.
Praline Topping:
1/2 pound ( 2 sticks) butter
1 cup packed light brown sugar
1 cup chopped pecans
2 tablespoons light corn syrup
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
combine all ingredients in a medium bowl and blend well. makes enough for baked french toast casserole.
Scrambled Eggs with Smoked Salmon
Ingredients:
1/4 pound sliced smoked salmon
12 eggs
1/2 cup heavy cream
salt and freshly ground black pepper
2 tablespoons butter
12 to 15 blades of fresh chives, finely chopped
directions:
reserve 2 slices of salmon for garnish. chop the remaining salmon into very small pieces.
whisk you eggs and cream together. add 1/2 cup of your chopped chives and season eggs with salt and pepper. preheat a large nonstick skillet over medium heat. melt butte in the pan and add eggs. scramble eggs with a wooden spoon. so not cook eggs until dry. when eggs have come together but remain wet, stir in chopped salmon. remove pan from the stove and place on a trivet. garnish the eggs with remaining salmon and chives and serve right out of the warm pan.
Sunday, December 19, 2010
A return from my hiatus
I've been out of touch for almost a month now due to an unimaginable amount of school work including finals and term papers. But now school has subsided and ended for the semester, i have returned home to New York and once again find myself in my mothers kitchen wondering what kind of goodies i can whip up. The holiday season is now in full force but i haven't had a change to really get in the spirt yet, so i decided what better way to get back into the swing of things then to gather up some festive holiday recipes. so i begin my return from the underworld of finals, endless papers and sleepless nights with a slew of recipes that is sure to get anyone in the holiday spirt!
Salty Caramel Croquembouche with Ricotta Cream
Salty Caramel Croquembouche with Ricotta Cream

Check out the full recipe in fine cooking magazine or on their website at: finecooking.com
Snow Capped Macaroons

check out the recipe at: foodnetwork
Stylish Gingerbread men and women
love these twists on the classic gingerbread cookies from food network magazine, start off with any gingerbread cookie recipe then dress em up in these sweet outfits!

mini marshmallow: snip mini marshmallows in haf with scissors; toss in colored sugar ( it sticks to the cut side). attach with royal icing

fruit leather: cut fruit leather into pants and dresses and attach with royal icing. use thinned icing to make a shirt.


serves eight:
3 large eggs, preferably pasteurized, separated
1/2 cup granulated sugar
kosher salt
1/2 cup dark rum
1/4 cup bourbon
2 tbs. brandy
2 cups whole milk
1 cup heavy cream
1/2 tsp. freshly grated nutmeg, plus extra for garnish
1/2 tsp. pure vanilla extract
direction:
whisk the egg yolks in a large bowl until they just begin to turn a lighter shade of yellow add the sugar and a pinch of salt and whisk until thick pale yellow. whisk in the rum , bourbon and brandy until well combined and then whisk in the milk, cream, nutmeg, and vanilla until blended. chill the mixture, covered, for 4 hours or overnight. keep the egg white chilled separately in a medium bowl.
before serving, ship the egg whites to stiff peaks with a hand-held electric mixer. fold the whipped egg whites into the chilled yolk mixture. serve immediately, sprinkled with a a little freshly grated nutmeg, or chill for up to 4 hours. whisk the eggnog until smooth before serving.
Mix and Match Chocolate Bark

love this idea, gives you plenty of options you are sure to find one that suits your taste buds, plus these easy creations makes for prefect homemade gifts!
first: prepare the pan line a baking sheet with foil, shiny-side up; smooth out the creases
second: pick your ingredients,
1 pound chocolate (whatever kind you like),
1/2 cup, chopped crunch toppings:
1/2 cup chewy toppings, chopped
spices (optional)
Third: melt the chocolate, check out foodnetwork.com for full instructions
fourth: spread it out
fifth: add your toppings
Candy Cane Cooler
For Fusion:
2 cups fresh mint leaves, de stemmed
1 bottle quality vodka
directions: throughly wash mint leaves and place in a decanter or jar. empty vodka into container and muddle slightly to release the essential oils. store in a cool, dark place for at least three days- longer if you want a stronger taste.
for cocktail:
1tbs. crushed candy cane or peppermint candy
1 1/2 oz. mint-infused vodka
1/2 oz. B&B (benedictine and Brandy)
1/2 oz. half and half
ice
peppermint stick
mint sprig for garnish
place crushed candy cane bits into pint glass. muddle the candy can slightly, breaking up the bigger plieces. do not muddle into a powder. add vodka, brandy and half and half and stir. our into a shaker with ice. shake lightly to chill and strain into old-fashioned glass full of ice. add a peppermint stick and stir. garnish with a mint sprig.
Tuesday, November 23, 2010
The Lull Before the Storm
D-day is right around the conner, and i thought before my family and gorged ourselves silly with meat, bread and other not so healthy accompaniments I would whip up some fresh seafood. If anyone hasn't already realized , I am quite a fan of scallops so when i found a recipe in Fine Cooking magazine i was eager to try it out. I highly recommend it to anyone who likes scallops plus it only took about 30 minutes to prepare!
Seared Scallops with Cauliflower, Brown Butter and Basil

serves 4
3 tbs. extra virgin olive oil
1 small head cauliflower trimmed and cut into bit size florets
1 lb. all natural dry packed scallops
2 tbs. unsalted butter
1 large shallot, minced
1/2 dry vermouth ( i used white wine)
kosher salt and freshly ground black pepper
8 large fresh basil leaves, thinly sliced
directions:
1. heat 1 tbs. of the oil in a 12 inch non-stick skillet over medium heat until shimmering hot. add the cauliflower and cook, stirring often until lightly browned, about 4 minutes. transfer to a bowl.
2. add the remaining 2 tbs. oil to the skillet . when simmering hot, add the scallops in a single layer. cook until golden-brown, about 2 minutes. flip and cook until the scallops are barely cooked through, about 2 minutes more, if you cut into one it should still be translucent in the center. transfer to another bowl.
3. swirl in the butter into the skillet, add the shallot and cook stirring often, until the shallot softens and the butter begins to brown, about one minute.
4. add the vermouth( or pinot grigio) and bring to a boil, scarping up any bits in the bottom of the skillet with a wooden spoon. return cauliflower to the skillet and season 1/4 tsp. each salt and pepper. cover the skillet and reduce the heat to medium. cook stirring once or twice, until the cauliflower florets are tender, about 6 minutes.
5. return the scallops to the pan and toss to heat through, about 1 minutes. remove from the heat, sprinkle with basil and serve.
Delicious and Easy! I also paired this with some endives and hummus for a nice fresh crunchy side enjoy!
-Snacks
Sunday, November 21, 2010
Giving Thanks With Roommates
The tests have temporarily subsided and the work load has been paused as we enter into fall break. To celebrate this much needed relief from academic insanity i will be returning home to New York to spend the Thanksgiving holiday with my family. Before parting Boulder my roommates and I wanted to jump start the holiday by cooking thanksgiving dinner together. My roommates consist of three other girls plus myself , we also share our triplex with two other units consisting of four boys in each unit who we also invited to dinner. So here we are my roommates and I who had never cooked an entire thanksgiving dinner on own before cooking dinner for fourteen people, let the games begin. ( I will only be featuring a few of the recipes the others will be posted after making thanksgiving dinner i make with my family).
Double Layer Pumpkin Cheesecake
what you will need:
I doubled the recipe to make two pies, but the original calls for:
2 ( 8 ounce) packages cream cheese, softened
1/2 cup white sugar
1/2 teaspoon vanilla extract
2 eggs
1 (9 inch) prepared graham cracker crust
1/2 cup pumpkin puree
1/2 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1/8 teaspoon ground nutmeg
1/2 cup homemade whipped cream
Directions:
1. preheat the oven to 325 degrees
2. in a large bowl combine the cream cheese, sugar and vanilla. beat until smooth. blend in one eggs at a time. remove one cup of batter and spread into bottom of crust; set aside. ( before adding to the pie i recommend taking a little egg and brushing it over the pie crust and putting it in the oven for 5 minutes it makes the crust crunchy).
3. add pumpkin, cinnamon, cloves and nutmeg to the remaining batter and stir gently until well blended. Carefully spread over the batter in the crust.
4. bake in preheated oven for 30- 40 minutes or until center is almost set. don't worry if there are cracks when you refrigerate it they will close up. allow to cool, then refrigerate for 3 hours or overnight, i recommend over night but if your in a crunch 3 hours should do the trick. garnish with whipped cream when serving. Enjoy! remove from fridge about an hour prior to serving, this was one of the biggest hits at our gathering! recipe adapted from http://thegirlwhoateeverything.blogspot.com
Baked Artichokes with Mushroom Stuffing
This is an all time classic, I cook it every year at home for thanksgiving so i had to share it with the roommates. I wish i got a better pic of the finished product.
What you will need:
4 artichokes
juice of 1 lemon
3 tablespoons olive oil
2 cloves garlic chopped
2 shallots chopped
1/2 cup chopped fresh mushrooms
3 tablespoons chopped parsley
1 table spoon chopped fresh mint
salt and pepper
1/3 cup fine dried bread crumbs
4 slices bacon
2 cups chicken stock
directions:
1. preheat oven to 375 degrees
2. steam artichokes, cut off the entire steams of the artichokes so they will sit upright cut 1 inch off the top of each artichokes and the remove the touch outer leaves. place the articokes upright in the saucepan and add lemon juice. reduce heat to medium, cover and simmer for 15 minutes.
2. remove the artichokes and invert to drain well. when cool enough to handle, gently separate the leaves of each artichokes to expose the prickly choke. using a spoon, scoop out the choke. set the artichokes aside.
3. heat 2 table spoons of the oil in a frying pan over medium heat, add the garlic, shallots and mushrooms and saute until soft, about 2 minutes. add 2 tablespoons of the parsley, the mint and salt and pepper to taste. mix in the bread crumbs.
fill each artichoke with an equal amount of the mixture. warp a pice of bacon around the waist of the artichokes and secure with a toothpick. place upright in a baking dish and pout the remaining 1 tablespoon oil around them. pour in in the stock. bake until the artichokes are tender about 30 minutes. Enjoy! ps. you can prepare this recipe ahead of time and bake the artichokes prior to serving.
there will be much more to come, as the holiday progresses and I am finally home and have all the time in the world!
-Snacks
Food for thought:
Don't cook a turkey upside-down, a given right? well somehow our turkey ended up in the oven upside-down don't ask... and to top it off someone who still remains unknown accidentally shut the oven off for 2 hours. So once we realized the oven had been off for two hours we also realized the turkey was upside down and it was 7:3o and the guests were supposed to arrive in 3o minutes. To say the least our turkey was quite rare and provided each person with very little meat. regardless it was a learning experience and a good time, you always have to start somewhere and learn from you mistakes.
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